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2. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

   www.aol.com/3-day-diet-plan-promises-120000199.html

   Lighter Side. Medicare. News. Science & Tech. Shopping. Sports. Weather. 24/7 Help. ... The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week.

3. Does Gut Health Affect Weight Loss? - AOL

   www.aol.com/does-gut-health-affect-weight...

   Weight gain, on the other hand, may reduce the diversity of healthy microorganisms in your body. ... A 2020 study suggests that the best diet for gut health and weight loss is a high-fiber diet ...

4. 10 Hormones That Affect Weight & How to Reset Them - AOL

   www.aol.com/10-hormones-affect-weight-reset...

   When ghrelin levels are high — often during periods of calorie restriction or weight loss attempts — it can lead to increased hunger and potentially hinder weight loss efforts. designer491 ...

5. Calorie restriction - Wikipedia

   en.wikipedia.org/wiki/Calorie_restriction

   Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

6. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.

7. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...