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From there, consider starting a training plan to help you reach your 100-mile goal, like our 20-week century ride training plan. If you’re not following a training plan (though you should ...
How to Create Your Annual Cycling Training Plan Identify Your Goal. ... but your B and C races—like that local 60-mile gravel race and the weekly cyclocross series—will also be happening ...
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VHTRC.org - 'Leadville Trail 100 Mile Run: Leadville, Colorado, August 16–17, 2003', Mike Campbell, Virginia Happy Trails Running Club; The Run Scout's Course Flyover & Review - 'Leadville Trail 100 Mile Run; Riding Leadville - Training for the Leadville 100 Mountain Bike Race, Dirk Sorenson, 2011 "Last Ass Over The Pass" Winner
The Leadville Trail 100 MTB is the second oldest of the well-known 100-mile (160 km) marathon mountain bike races held in the United States, the oldest being the Wilderness 101 in central Pennsylvania. The Leadville Trail 100 MTB was first run in 1994 and has become one of the best marketed, attended and known marathon events in mountain bike ...
A century ride is a road cycling ride of 100 kilometers or more in metric system countries or 100 miles (160.9 km) or more in imperial system countries, usually as a cycling club-sponsored event. Many cycling clubs sponsor an annual century ride as both a social event for cyclists and as a fund-raiser for the club’s other activities.
3. Sweet Spot Intervals. Total time: 80-90 minutes. Why it works: Sweet spot training refers to cycling in an intensity zone that is hard enough to elicit adaptations (i.e. improve fitness), but ...
John Majors in the 2006 Event. The Wilderness 101 Mountain Bicycle Race is an ultra-endurance 101 miles (163 km) mountain bike race held annually in late July. The race is commonly called the W101, akin to a first year college course, such as Physics 101, at the nearby Penn State University.
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