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  2. Härkis - Wikipedia

    en.wikipedia.org/wiki/Härkis

    Härkis is the brand name of processed fava beans by the Finnish company Verso Food. Härkis is a vegetable protein product, whose product consists of Finnish fava beans [1] and pea protein. [2] Härkis is ready to eat out of the box, and it can be used in cooking in place of minced meat or textured vegetable protein. [3]

  3. 10 Whole Foods Hot Bar Menu Items That Are Worth the Price

    www.aol.com/10-whole-foods-hot-bar-214700466.html

    Criminal, But Delicious. It's no secret that Whole Foods can be overpriced, but it's hard to deny that the quality is there. The Whole Foods hot bar, for example, has shot up to a staggering $11. ...

  4. Maccu - Wikipedia

    en.wikipedia.org/wiki/Maccu

    Fava beans (here fresh and in the pod, rather than dried) are a primary ingredient of maccu. Fresh fava beans, shelled and steamed. Maccu (also known as maccu di fave [1] and sometimes referred to as macco [2]) is a Sicilian soup and also a foodstuff that is prepared with dried and crushed fava beans (also known as broad beans) and fennel as primary ingredients.

  5. List of legume dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_legume_dishes

    A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure

  6. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  7. Coq au Vin with Fava Beans and Potatoes - AOL.com

    firefox-startpage.aol.com/food/recipes/coq-au...

    In a medium high large heated skillet, fry bacon pieces until crispy. Remove from skillet with a slotted spoon and add to 6 quart crock pot. Sauté mushrooms with herbs for 4-5 minutes until mushrooms are golden brown.

  8. Chocolate, but without the guilt? Why lab-grown cocoa and ...

    www.aol.com/chocolate-without-guilt-why-lab...

    Fava beans also have nutritional advantages, according to Newton, as they are higher in protein and lower in fat compared to cocoa powder, and because of their ability to fix nitrogen in the soil ...

  9. Hamin - Wikipedia

    en.wikipedia.org/wiki/Hamin

    Hamin or dafina is a Sabbath stew made from whole grains, cubes of meat, chickpeas or beans, onion and cumin that emerged in Iberia among Sephardic Jews. [1] The dish was developed as Jewish chefs, perhaps first in Iberia, began adding chickpeas or fava beans and more water to harisa, a Middle Eastern porridge of cracked durum wheat berries and meat, to create a more liquidy bean stew.

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