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2. James Clear - Wikipedia

   en.wikipedia.org/wiki/James_Clear

   James Clear (born 1986) is an American writer. [1] ... In February 2024 Clear announced he had created a new habits app called Atoms. [10] Career

3. Diderot effect - Wikipedia

   en.wikipedia.org/wiki/Diderot_effect

   James Clear uses the term in his 2018 book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones and describes Diderot's behavior as 'a chain reaction of purchases' and links the Diderot effect to describe habit stacking. [8]

4. If Books Could Kill - Wikipedia

   en.wikipedia.org/wiki/If_Books_Could_Kill

   Atomic Habits: James Clear: June 15, 2023 18 The Rules: Ellen Fein and Sherrie Schneider: June 29, 2023 19 Liberal Fascism: Jonah Goldberg: July 27, 2023 20 God and Man at Yale: William F. Buckley: September 7, 2023 21 The 4-Hour Workweek: Tim Ferriss: September 21, 2023 22 San Fransicko: Michael Shellenberger: October 19, 2023 23 The 48 Laws ...

5. 6 steps that train your brain to break bad habits - AOL

   www.aol.com/6-steps-train-brain-break-122600862.html

   Breaking a bad habit doesn’t mean you have to stop it cold turkey. Rather, you need to do a deeper dive into why you’re doing it in the first place. And understanding the role of brain wiring ...

6. The Key to Actually Quitting Bad Habits - AOL

   www.aol.com/key-actually-quitting-bad-habits...

   It’s not that taking a break from bad habits is a bad idea. It’s just not that simple. “Dopamine is being used as a synonym for reward or indulgence, but you miss the nuances of the science ...

7. The author of bestseller ‘Atomic Habits’ has launched an app ...

   www.aol.com/finance/author-bestseller-atomic...

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8. Habit - Wikipedia

   en.wikipedia.org/wiki/Habit

   Good Habits Poster. A habit (or wont, as a humorous and formal term) is a routine of behavior that is repeated regularly and tends to occur subconsciously. [1]A 1903 paper in the American Journal of Psychology defined a "habit, from the standpoint of psychology, [as] a more or less fixed way of thinking, willing, or feeling acquired through previous repetition of a mental experience."

9. 18 Bad Baby Boomer Habits That Younger People ... - AOL

   www.aol.com/18-bad-baby-boomer-habits-130000650.html

   7. Dismissing Younger Generations. Different generations should ideally learn from each other’s habits, beliefs, and experiences. But too often, it seems like some boomers dismiss younger ...