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  2. List of proverbial phrases - Wikipedia

    en.wikipedia.org/wiki/List_of_proverbial_phrases

    Better late than never; Better safe than sorry; Better to reign in hell than serve in heaven (John Milton, in Paradise Lost) [8] Be yourself; Better the Devil you know (than the Devil you do not) Better to have loved and lost than never to have loved at all; Better to light one candle than to curse the darkness

  3. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/lifestyle/3-winter-sleep-problems...

    The condition is four times more common in women than men, and it also becomes more common the further north you go. ... turn it on within the first hour of waking up, and use it for 20 to 30 ...

  4. When the winter days get shorter, the nation's sleep and ...

    www.aol.com/winter-days-shorter-nations-sleep...

    Practice good sleep hygiene: Try sticking to a consistent sleep schedule and avoid screens (phone, TV, etc.) at least 30 minutes before bed. Creating a relaxing pre-sleep routine—like stretching ...

  5. Waking up early - Wikipedia

    en.wikipedia.org/wiki/Waking_up_early

    Such recommendations may cast individuals with different natural sleep patterns as lazy or unmotivated when it is a much different matter for a person with a longer or delayed sleep cycle to get up earlier in the morning than for a person with an advanced sleep cycle. In effect, the person accustomed to a later wake time is being asked not to ...

  6. Polyphasic sleep - Wikipedia

    en.wikipedia.org/wiki/Polyphasic_sleep

    Polyphasic sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within 24 hours. Biphasic (or diphasic, bifurcated, or bimodal) sleep refers to two periods, while polyphasic usually means more than two. [1]

  7. ‘I wasn’t built to work 9-to-5 every single day’: These Gen Z ...

    www.aol.com/finance/wasn-t-built-9-5-090000238.html

    "If you need to go home and then punch something out at 11 p.m. after you’ve had a four-hour nap, go for it. As long as the work gets done it doesn’t matter to me.

  8. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/dying-to-be-free...

    The man confessed that he knew better than to leave a dirty cup in a common area, but it had slipped his mind. He said he regretted having lied about it when caught. Hamm went in for the kill. He turned to the whiteboard where another addict was recording all the group’s concerns, listing the proposed punishments in increasingly crowded columns.

  9. The Epidemic of Gay Loneliness - The Huffington Post

    highline.huffingtonpost.com/articles/en/gay...

    Emotional detachment of this kind is pervasive, Pachankis says, and many of the men he works with go years without recognizing that the things they’re striving for—having a perfect body, doing more and better work than their colleagues, curating the ideal weeknight Grindr hookup—are reinforcing their own fear of rejection.