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  2. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    A glass of soured milk whey. Whey is the liquid remaining after milk has been curdled and strained. It is a byproduct of the manufacturing of cheese or casein and has several commercial uses. Sweet whey is a byproduct resulting from the manufacture of rennet types of hard cheese, like cheddar or Swiss cheese.

  3. Is protein powder good for you? Do you need protein powder in ...

    www.aol.com/lifestyle/protein-powder-good...

    Whey protein: This protein powder, derived from milk, is “best for muscle building and quick recovery due to its rapid absorption and complete amino acid profile,” says Durham. However, it’s ...

  4. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    Highly hydrolysed whey may be less allergenic than other forms of whey, due to its much smaller and simpler peptide chains. For this reason it is a common constituent in hypoallergenic baby milk formulas and medical foods. [14] Native whey protein is extracted from skim milk, rather than being collected as a byproduct of cheese production. This ...

  5. Does Protein Powder Make You Gain Weight? - AOL

    www.aol.com/does-protein-powder-gain-weight...

    Whey is a substance found in milk that can be extracted during the cheese-making process. It’s often considered better than other types of protein powder because it’s digested more quickly ...

  6. Is It Safe to Eat Expired Protein Powder? - AOL

    www.aol.com/lifestyle/safe-eat-expired-protein...

    That doesn't mean protein powder stays good forever. ... but Evans says protein powders are usually good for around nine to 18 months. "Whey and casein-based protein powders from dairy products ...

  7. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_(nutrient)

    For milk proteins, about 50% of the ingested protein is absorbed between the stomach and the jejunum and 90% is absorbed by the time the digested food reaches the ileum. [34] Biological value (BV) is a measure of the proportion of absorbed protein from a food which becomes incorporated into the proteins of the organism's body.

  8. Lactalbumin - Wikipedia

    en.wikipedia.org/wiki/Lactalbumin

    Lactalbumin, also known as "whey protein", is the albumin contained in milk and obtained from whey. Lactalbumin is found in the milk of many mammals. Lactalbumin is found in the milk of many mammals. There are alpha and beta lactalbumins; both are contained in milk.

  9. What's the healthiest milk? A guide to whole, raw, almond ...

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    Unlike other plant-based milk, soy milk has a high protein content similar to cow’s milk. The brand that we looked at had 8 grams per 1-cup serving — equivalent to a cup of whole or reduced ...

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