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  2. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

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    Hawthorn is most commonly consumed as tea,” Salbuvik states. Hibiscus A specific species of the hibiscus flower called Roselle has shown to have diuretic effects, according to research, Salbuvik ...

  3. Study Reveals a Certain Type of Tea Can Help Lower Your Blood ...

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    Hibiscus tea is made from the leaves of the hibiscus flower with its bright pinkish, red color and tangy, yet refreshing flavor. Rich in antioxidants like vitamin C and flavonoids, it can help ...

  4. Why Drinking Tea Can Help With Cholesterol and Heart Health

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    "The consumption of caffeinated green tea has demonstrated efficacy in lowering blood pressure for individuals with prehypertension and stage 1 hypertension, signaling potential benefits in blood ...

  5. Hibiscus tea - Wikipedia

    en.wikipedia.org/wiki/Hibiscus_tea

    In Africa, hibiscus tea is commonly sold in markets and the dried flowers can be found throughout West and East Africa. Variations on the drink are popular in West Africa and parts of Central Africa. In Senegal, bissap is known as the "national drink of Senegal". Hibiscus tea is often flavored with mint or ginger in West Africa.

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.

  8. Roselle (plant) - Wikipedia

    en.wikipedia.org/wiki/Roselle_(plant)

    Roselle (Hibiscus sabdariffa) is a species of flowering plant in the genus Hibiscus that is native to Africa, most likely West Africa. In the 16th and early 17th centuries it was spread to Asia and the West Indies, where it has since become naturalized in many places. [ 1 ]

  9. 12 Tips for Healthy Holiday Eating

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    2. Add Protein and Fiber to Your Plate First. Protein and fiber can help keep your hunger in check and make you feel fuller for longer. There’s even research suggesting that high-protein ...

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