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  2. Ostrich egg - Wikipedia

    en.wikipedia.org/wiki/Ostrich_egg

    Ostrich eggs are the largest of all eggs, [4] though they are actually the smallest eggs relative to the size of the adult bird — on average they are 15 cm (5.9 in) long, 13 cm (5.1 in) wide, and weigh 1.4 kilograms (3.1 lb), over 20 times the weight of a chicken's egg and only 1 to 4% the size of the female. [5]

  3. Masai ostrich - Wikipedia

    en.wikipedia.org/wiki/Masai_Ostrich

    Masai ostrich eggs are large (grapefruit-sized) and white in color. [10] [18] They measure 14–16 cm and weigh between 1.0 and 1.6 kg. [19] Egg hatching occurs during October and November, when eastern Africa experiences brief periods of rainfall that generates edible plants that are the Masai ostriches primary food source. [10]

  4. Balut (food) - Wikipedia

    en.wikipedia.org/wiki/Balut_(food)

    Balut eggs are savored for their balance of textures and flavors. The broth surrounding the embryo is sipped from the egg before the shell is peeled, and the yolk and young chick inside can be eaten. All of the contents of the egg may be consumed, although the white albumen may remain uneaten depending on the age of the fertilized egg.

  5. How much protein is in an egg? Dietitians break down the ...

    www.aol.com/news/much-protein-egg-dietitians...

    Ahead, experts break down all the benefits of the food. Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts break down all the ...

  6. Egg prices are rising. Here's why you should still eat them ...

    www.aol.com/lifestyle/egg-prices-heres-why-still...

    While egg whites deliver about half of an egg’s protein, Edgemon explains that the yolk provides the other half, along with most of the vitamins and minerals. So experts recommend using them in ...

  7. Egg - Wikipedia

    en.wikipedia.org/wiki/Egg

    Reptile eggs, bird eggs, and monotreme eggs are laid out of water and are surrounded by a protective shell, either flexible or inflexible. Eggs laid on land or in nests are usually kept within a warm and favorable temperature range while the embryo grows. When the embryo is adequately developed it hatches, i.e., breaks out of the egg's shell.

  8. New year, new diet: Here are 9 popular options, including ...

    www.aol.com/lifestyle/diet-9-popular-options...

    If you're looking to try a new diet in 2025, check out the risks and benefits before you make a decision. New year, new diet: Here are 9 popular options, including keto, Whole30 and more Skip to ...

  9. Ostrich - Wikipedia

    en.wikipedia.org/wiki/Ostrich

    Ostrich eggs and meat have been used by humans for millennia. Ostrich oil is another product that is made using ostrich fat. Ostriches are of the genus Struthio in the order Struthioniformes , part of the infraclass Palaeognathae , a diverse group of flightless birds also known as ratites that includes the emus , rheas , cassowaries , kiwis and ...