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  2. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    For men, the average increase was 168 calories per day (2450 calories in 1971 and 2618 calories in 2000). ... is positively associated with weight gain and increased ...

  3. 6 Reasons Why Weight Gain Can Actually Be Healthier Than ...

    www.aol.com/6-reasons-why-weight-gain-195746988.html

    Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing for your health. Reviewed by Dietitian Jessica Ball, M.S., RD Getty Images.

  4. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    Cashew nutshell liquid (CNSL) or cashew shell oil (CAS registry number 8007-24-7) is a natural resin with a yellowish sheen found in the honeycomb structure of the cashew nutshell, and is a byproduct of processing cashew nuts. As it is a strong irritant, it should not be confused with edible cashew nut oil.

  5. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  6. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

    www.aol.com/winter-weight-gain-why-happens...

    1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...

  7. 7 Tips for Avoiding Holiday Weight Gain (& How to Get Ahead ...

    www.aol.com/7-tips-avoiding-holiday-weight...

    Research shows the average holiday weight gain — from Thanksgiving to New Year’s Day — is about 0.8 pounds. While this probably won’t affect your BMI (body mass index) right away, it can ...

  8. Obesity - Wikipedia

    en.wikipedia.org/wiki/Obesity

    Even if short sleep does increase weight gain, it is unclear if this is to a meaningful degree or if increasing sleep would be of benefit. [170] Some have proposed that chemical compounds called "obesogens" may play a role in obesity. Certain aspects of personality are associated with being obese. [171]

  9. Ultra-processed foods may increase fat and weight ... - AOL

    www.aol.com/news/ultra-processed-foods-may...

    A study suggests consumption of ultra-processed foods can lead to increased fat – regardless of exercise and calories – and possibly knee arthritis.