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2. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   It’s rich in vitamins B6 and B12 as well as choline. All these nutrients play an important role in brain health and protecting your brain cells from damage. Salmon. Add fish to your brain health ...

3. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

   www.aol.com/im-neurosurgeon-eat-brain-healthy...

   Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

4. 30 of the Best Brain Supplements for Adults - AOL

   www.aol.com/entertainment/30-best-brain...

   Related: 30 Best Weight Loss Supplements for Men This is branded content. Us Weekly is not endorsing the websites or products set forth below. The use of THC in any capacity may lead to health ...

5. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   In 2016, the American Medical Association adopted a policy to discourage prescriptions of nootropics for healthy people, on the basis that the cognitive effects appear to be highly variable among individuals, are dose-dependent, and limited or modest at best. [16] Piracetam, noopept and meclofenoxate have been sold as dietary supplements. [2 ...

6. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both macronutrients, as well as ...

7. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

   www.aol.com/lifestyle/taking-daily-vitamin-could...

   Best Vitamin D Supplements. High Potency Vitamin D-3. Over 26,000 customers on Amazon have rated this supplement at 4.8 stars, with some users claiming they saw immediate changes in their overall ...