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2. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

   www.aol.com/20-fall-breakfasts-weight-loss...

   Plus, these recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss. In just 20 minutes, you’ll have a nutritious meal perfect for busy mornings.

3. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

   www.aol.com/20-most-popular-breakfast-recipes...

   This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and nutrient-rich spinach with filling whole-grain toast, plus a side of ...

4. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

   www.aol.com/5-delicious-holiday-recipes-under...

   Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

5. 35 Healthy Egg Breakfasts That Will Keep You Full ’Til Lunch

   www.aol.com/lifestyle/35-healthy-egg-breakfasts...

   Face it: Grabbing a granola bar and running out the door in the morning usually doesn’t cut it. Skipping breakfast leaves you feeling exhausted (and hungry) by 11 a.m., which leads to daily ...

6. 20 Best Breakfast Recipes for Egg-Lovers - AOL

   www.aol.com/20-best-breakfast-recipes-egg...

   From tender poached eggs to veggie-packed egg bites to savory sandwiches, these dishes showcase the versatility of eggs. Plus they’re highly rated, with at least four stars in reviews.

7. Best Bites: Healthy 'hash brown' egg cups - AOL

   www.aol.com/lifestyle/2016-08-23-best-bites...

   See the full recipe below! Ingredients: 1 head of cauliflower, cut into florets. 1 large egg, whisked. ½ cup Cheddar cheese. ¼ cup Parmesan cheese. ½ teaspoon salt. Pepper. ½ teaspoon garlic ...