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2. A Dietitian's #1 Green Juice Recipe To Speed Up Weight Loss - AOL

   www.aol.com/dietitians-1-green-juice-recipe...

   Nutrition (Per green juice): Calories: 186 Fat: 1.2 g (Saturated Fat: 0 g) Sodium: 164 mg Carbs: 35 g (Fiber: 5 g) Protein: 5 g. Creating a nutritious green juice that supports weight loss ...

3. Eating more raw vegetables may help weight loss, reduce ... - AOL

   www.aol.com/eating-more-raw-vegetables-may...

   The research team reviewed 24 studies on plant-based diets and weight loss, analyzing data from 2,223 individuals aged 18 to 82, with diet durations ranging from two to 96 weeks, and found that ...

4. 10 Best Foods To Maintain Weight Loss - AOL

   www.aol.com/10-best-foods-maintain-weight...

   Plus, research links high-fiber foods to weight loss and an all-around healthy diet. Additionally, cruciferous veggies are jam-packed with vitamins, minerals, and antioxidants, supporting overall ...

5. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

6. Raw foodism - Wikipedia

   en.wikipedia.org/wiki/Raw_foodism

   Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.

7. The China Study - Wikipedia

   en.wikipedia.org/wiki/The_China_Study

   The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.