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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    Kefir “Kefir is a probiotic powerhouse relative to other fermented foods both in terms of quantity and number of strains,” says Clark. Just like yogurt, kefir is a fermented milk product, rich ...

  3. 7 Top Health Benefits of Kimchi, According to Registered ...

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    For instance, one animal study found that certain compounds in kimchi reduced markers for Alzheimer’s disease, and another found that isolating probiotic strains from kimchi revealed potential ...

  4. Lactiplantibacillus plantarum - Wikipedia

    en.wikipedia.org/wiki/Lactiplantibacillus_plantarum

    Lactiplantibacillus plantarum is commonly found in milk products, meat and a lot of vegetable fermentations including sauerkraut, pickles, brined olives, Korean kimchi, Nigerian Ogi, sourdough, and other fermented plant material, and also some cheeses, fermented sausages, and stockfish.

  5. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  6. These are the 10 best probiotic foods to add to your diet ...

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    What are probiotics? Probiotics are live organisms in amounts known to provide health benefits. A registered dietician shares 10 best probiotic-rich foods to eat for gut health.

  7. List of fermented milk products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_milk...

    Dadiah is a traditional fermented milk of West Sumatra, Indonesia prepared with fresh, raw, and unheated buffalo milk. Fermented milk products or fermented dairy products, also known as cultured dairy foods, cultured dairy products, or cultured milk products, are dairy foods that have been made by fermenting milk with lactic acid bacteria such as Lactobacillus, Lactococcus, and Leuconostoc.

  8. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

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    Biotiful Gut Health products contain just two ingredients: whole cow's milk and probiotic strains. These drinks are not only full of gut-friendly bacteria, but you'll also get a hefty dose of ...

  9. Lactobacillus acidophilus - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_acidophilus

    An example of fermented milk, a dairy product L. acidophilus is commonly added to for probiotic effects. As stated in a journal from the American Dairy Science Association, "Lactobacillus acidophilus is a commercial strain and probiotic that is widely used in the dairy industry to obtain high-quality fermentation products."

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