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  2. Circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm

    Although circadian rhythms are endogenous, they are adjusted to the local environment by external cues called zeitgebers (from German Zeitgeber (German: [ˈtsaɪtˌɡeːbɐ]; lit. ' time giver ')), which include light, temperature and redox cycles. In clinical settings, an abnormal circadian rhythm in humans is known as a circadian rhythm sleep ...

  3. Basic helix-loop-helix ARNT-like protein 1 - Wikipedia

    en.wikipedia.org/wiki/Basic_helix-loop-helix...

    Basic helix-loop-helix ARNT-like protein 1, or more commonly known as Bmal1, encodes for a transcriptional factor that when it heterodimerizes with Clock and Npas2 proteins, regulates gene expression for circadian rhythms via E-box elements. [53] It dictates the timing of different physiological process by synchronizing them to environmental cues.

  4. Oscillating gene - Wikipedia

    en.wikipedia.org/wiki/Oscillating_gene

    In mammals, CRY1 and CRY2 are light independent and function to inhibit the CLOCK-BMAL1 dimer of the circadian clock which regulates cycling of Per1 transcription. [17] Bmal1 – Bmal1 also known as ARNTL or Aryl hydrocarbon receptor nuclear translocator-like, encodes a protein that forms a heterodimer with the CLOCK protein. This heterodimer ...

  5. Neuroscience of rhythm - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_rhythm

    A-riot-of-rhythms-neuronal-and-glial-circadian-oscillators-in-the-mediobasal-hypothalamus-1756-6606-2-28-S3. Sleep and memory have been closely correlated for over a century. It seemed logical that the rehearsal of learned information during the day, such as in dreams, could be responsible for this consolidation. REM sleep was first studied in ...

  6. Transcription translation feedback loop - Wikipedia

    en.wikipedia.org/wiki/Transcription_translation...

    The cellular basis of circadian rhythms is supported by the fact that rhythms have been observed in single-celled organisms [1] Beginning in the 1970s, experiments conducted by Ron Konopka and colleagues, in which forward genetic methods were used to induce mutation, revealed that Drosophila melanogaster specimens with altered period ( Per ...

  7. PER2 - Wikipedia

    en.wikipedia.org/wiki/PER2

    PER2 is a member of the Period family of genes and is expressed in a circadian pattern in the suprachiasmatic nucleus, the primary circadian pacemaker in the mammalian brain. Genes in this family encode components of the circadian clock, which regulates the daily rhythms of locomotor activity, metabolism, and behavior.

  8. 10 Tips to Increase REM Sleep Naturally - AOL

    www.aol.com/10-tips-increase-rem-sleep-115700126...

    This is especially true for REM sleep, which is influenced by the circadian rhythm to regulate functions like body temperature and the sleep-wake cycle. The circadian rhythm helps trigger REM ...

  9. Vasoactive intestinal peptide - Wikipedia

    en.wikipedia.org/wiki/Vasoactive_intestinal_peptide

    The leading hypothesis of VIP function points to the neurons using VIP to communicate with specific postsynaptic targets to regulate circadian rhythm. [22] The depolarization of the VIP-expressing neurons by light appears to cause the release of VIP and co-transmitters (including GABA ) that can in turn, alter the properties of the next set of ...

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