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2. 25 Healthy Chili Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/25-healthy-chili-recipes...

   This low-sodium chicken broth-based white bean chicken chili has lots of cannellini beans, corn, and green chiles. Created by Eating Bird Food, you can make it spicier by adding fresh jalapeno ...

3. 32 Cozy Chili Recipes You'll Want to Make Forever - AOL

   www.aol.com/32-cozy-chili-recipes-youll...

   Canned beans and tomatoes make this quick vegetarian chili recipe ready to go in just 30 minutes. ... and easy slow-cooker vegetarian chili with beans, fire-roasted tomatoes, bell peppers and ...

4. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

   www.aol.com/cozy-high-protein-dump-dinners...

   This vegetarian chili gets its heft from a combination of sweet potatoes and black beans. With bold flavor from cilantro, cumin, ground chipotle chile, chili powder and garlic, it can rival any ...

5. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   The 4/5 rule is a simple way to eat enough protein without tracking macros and calories. I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which ...

6. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

   www.aol.com/25-easy-delicious-lo-cal-031500218.html

   Broccoli Stir-Fry. Stir-fry has a lot going for it in terms of health. The traditional seasonings, including garlic, ginger, and onion, are low-calorie and provide tons of nutrition.

7. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

   www.aol.com/5-delicious-holiday-recipes-under...

   Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

8. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   These 34 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... A cup of garbanzo beans offer 18 grams of protein and includes every amino acid necessary for ...

9. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

   www.aol.com/44-high-protein-vegan-recipes...

   Why I Love It: <500 calories, crowd-pleaser, beginner-friendly. Serves: 6 "I tend to cook beans every week, so I always have them available for easy meals," writes recipe creator Erin McDowell ...