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  2. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

    www.aol.com/5-best-lower-body-workouts-120033533...

    This workout focuses on sculpting the thighs and building core stability. The Routine: Sumo Squats – 3 sets of 15 reps. ... Step-ups build leg and glute strength while boosting your heart rate ...

  3. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  4. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    The success of Fonda's workout series funded her political activism, which was her original goal. [5] [6] In 2010, Fonda resumed the series with a focus on exercises for women over 50, releasing additional programs on DVD. Between 2015 and 2018, seven of her earlier Workout videos were released on DVD and digital platforms.

  5. 50 Cats That May Leave You Laughing So Hard You’ll ... - AOL

    www.aol.com/lifestyle/80-adorable-kitty-pics...

    Some people believe that the world is divided into dog and cat people. Of course, there are those that are neither. I personally fall into the dog category. Besides the fact I'm allergic to cats ...

  6. This Exercise Is Seriously Efficient At Sculpting The Abs In ...

    www.aol.com/exercise-seriously-efficient...

    The Russian twist can be incorporated into any abs circuit, but Donohoe likes pairing it with an upper body exercise like a chest press, single-arm dumbbell row, or bent-over row. Russian Twist ...

  7. Abdominoplasty - Wikipedia

    en.wikipedia.org/wiki/Abdominoplasty

    Liposuction, also known as lipoplasty, is a type of surgery that removes fat from the human body in an attempt to change its shape. Abdominoplasty is one type of body contouring, [1] which is plastic surgery performed on different parts of the body with the aim of improving the shape and tone of the underlying tissue that supports fat.

  8. Buttock augmentation - Wikipedia

    en.wikipedia.org/wiki/Buttock_augmentation

    Gluteoplasty (Greek gloutόs, rump + plassein, to shape) denotes the plastic surgery and the liposuction procedures for the correction of congenital, traumatic, and acquired defects/deformities of the buttocks and the anatomy of the gluteal region; and for the aesthetic enhancement (by augmentation or by reduction) of the contour of the buttocks.

  9. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    $53.99 at amazon.com. However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely to use blood sugar (a.k.a. glucose) for energy ...