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  2. This Exercise Is Seriously Efficient At Sculpting The Abs In ...

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    The Russian twist can be incorporated into any abs circuit, but Donohoe likes pairing it with an upper body exercise like a chest press, single-arm dumbbell row, or bent-over row. Russian Twist ...

  3. Anthropometric cosmetology - Wikipedia

    en.wikipedia.org/wiki/Anthropometric_cosmetology

    The first experiments involved stretching the bones in the arms and legs of people with chondrodysplasia. New techniques, involving artificial fractures, have been developed. Ilizarov's followers, Kaplunov and Yegorov, first used anthropometric cosmetology in Volgograd, Russia in 1992, on a healthy patient for strictly cosmetic purposes. [1]

  4. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    Jane Fonda's Personal Trainer Series: Total Body Sculpting: Priced at $19.98 for VHS. [52] 1995 Jane Fonda's Personal Trainer Series: Abs, Buns & Thighs: Priced at $19.98 for VHS. [52] 2010 Jane Fonda's Prime Time: Fit and Strong [53] 2010 Jane Fonda's Prime Time: Walkout [53] 2011 Jane Fonda's Prime Time: Trim, Tone & Flex [53] 2011

  5. At 46, Sarah Michelle Gellar Shows Off Toned Abs and Legs and ...

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    Sarah Michelle Gellar, 46, spent her holiday break on Do Not Disturb mode, but she recently returned to Instagram to show off her toned legs and abs in some 🔥🔥🔥 bathing suit photos.. In ...

  6. Fat removal procedures - Wikipedia

    en.wikipedia.org/wiki/Fat_removal_procedures

    Fat removal procedures are used mostly in cosmetic surgery with the intention of removing unwanted adipose tissue.The procedure may be invasive, as with liposuction, [1] or noninvasive using laser therapy, radiofrequency, ultrasound or cold (cryoablation or cryolipolysis) to reduce fat, sometimes in combination with injections.

  7. Julianne Hough's Abs And Legs Are Legit Killer In An ... - AOL

    www.aol.com/lifestyle/julianne-houghs-abs-legs...

    Julianne Hough's abs and legs are legit toned in a new Instagram photo. Her fave workouts include Soul Cycle and yoga. Julianne Hough's Abs And Legs Are Legit Killer In An Amazing High-Slit 'Fit

  8. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    Performing the crunch. The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly.

  9. Emma Watson's Toned Abs And Sculpted Legs In This IG ... - AOL

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    Emma Watson dropped an iconic photo on Instagram this weekend showing off her toned abs and legs in a cut-out swimsuit.. The actress recently learned how to surf, and is a certified yoga ...