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The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1] In Work and Power Analysis of the Golf Swing, Nesbit and Serrano suggest the golf swing has been studied by scientists and mathematicians who have
The clubhead is thrown from the top of the swing, not released at the last moment. The golfer bends forward from the hips rather than bending with the knees. Austin designed his golf swing to use the joints of the body in the way they designed. He claimed that his swing did not cause back injuries which are common among professional golfers.
Golf instruction can be divided into two approaches. That which constitutes more than 90% of today's golf instruction is body-focused.The central premise of this type of golf instruction is built around the idea that if the golfer learns to correctly move various body parts (hips, legs, shoulders, etc.) the result will be a movement of the golf club that will produce effective golf shots.
Bennett and Plummer wrote, with Peter Morrice, the book The Stack and Tilt Swing (ISBN 978-1-592-40447-6).The "Stack and Tilt" model prescribes keeping the body weight forward during the whole swing, straightening the back leg through back swing and performing a steep shoulder turn, all in order to keep the shoulder turn axis in place.
Back-swing The first part of the golf swing. The back-swing starts with the club-head immediately behind the ball and ends when the club head travels back behind the player's head. The term take-away refers to the first part of the back-swing. Bag Ball A small sphere used in playing golf, which is intended to be struck by a player swinging a club.
Golf instruction consists of five primary skills: shots from a tee (most notable: driving that uses a driver), full shots from the ground (mostly known as "iron shots", pitching (or 3/4 shots designed for distance control, chipping (short shots around the green the require less than a full swing), putting (1 club preferably "the putter") and course strategy or gamesmanship.
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