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  2. Fruit soju - Wikipedia

    en.wikipedia.org/wiki/Fruit_soju

    Before the first fruit soju was released, standard soju was popular in Korea as an alcoholic drink for adults. However, some people found soju difficult to drink due to its high alcohol content and strong flavor. Its popularity declined because of Korean societal changes regarding work, which resulted in people not having enough time to drink. [1]

  3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by a Dietitian Skip ...

  4. Shōchū - Wikipedia

    en.wikipedia.org/wiki/Shōchū

    diluted with room temperature water (水割り mizuwari) or hot water (お湯割り oyuwari), [4] mixed with oolong tea or fruit juice; as chūhai (shōchū highball), a mixed drink consisting of shōchū, soda water, ice and some flavoring, often lemon, grapefruit, apple or ume (East Asian plum) mixed very cold with a beer-flavored mixer known ...

  5. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/yes-eat-healthily-mcdonald-130000249...

    If you're curious how healthy your favorite McDonald's menu items really are (or aren't), you can check out the fast food company's website. There, McD's shares key nutritional information and ...

  6. Koszyk explains that the Mediterranean lifestyle emphasizes heart-healthy fats, which promote lowering blood pressure and cholesterol levels while increasing HDL (good) cholesterol for optimal ...

  7. Pojangmacha - Wikipedia

    en.wikipedia.org/wiki/Pojangmacha

    Pojangmacha is a popular place to have a snack or drink late into the night. The food sold in these places can usually be eaten quickly while standing or taken away. Some offer cheap chairs or benches for customers to sit, especially the ones serving late night customers who come to drink soju. [5]

  8. Easy, healthy meal ideas for the week ahead: Smash burgers ...

    www.aol.com/news/easy-healthy-meal-ideas-week...

    What to Eat This Week, August 7, 2023. This week’s menu relies on convenient, whole and minimally processed ingredients like rotisserie chicken and frozen veggies to create fast, filling and ...

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...