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  2. Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Italian_cuisine

    In southern Italy, tomatoes (fresh or cooked into tomato sauce), peppers, olives and olive oil, garlic, artichokes, oranges, ricotta cheese, aubergines, courgette, certain types of fish (anchovies, sardines, and tuna), and capers are important components to the local cuisine. [82] Many cheeses and dairy products are made in Italy. [83]

  3. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Marinara sauceTomato sauce with herbs [47] Neapolitan sauceTomato-based sauce derived from Italian cuisine; Pearà – Traditional Veronese sauce; Pesto alla Genovese – Sauce made from basil, pine nuts, Parmesan, garlic, and olive oil; Ragù – Meat-based sauce in Italian cuisine [48]

  4. List of Italian foods and drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_foods_and...

    Spaghetti alla carbonara Tiramisu is an Italian dessert. This is a list of Italian foods and drinks. Italian cuisine has developed through centuries of social and political changes, with roots as far back as the 4th century BC. Italian cuisine has its origins in Etruscan, ancient Greek and ancient Roman cuisines.

  5. 8 of Lidia Bastianich's Favorite Italian Recipes - AOL

    www.aol.com/lifestyle/food-8-lidia-bastianichs...

    Lidia Bastianich comes from a family of cooks. She learned how to cook from her grandmother and mother, and today she shares her passion for Italian food with millions of people, through her many ...

  6. List of tomato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tomato_dishes

    Bruschetta – Italian appetizer; Caprese salad – Italian salad [1]; Fried green tomatoes – American dish; Galayet bandora – dish of tomatoes, onions, hot peppers, olive oil and salt [2]

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,796 calories, 85g fat, 102g protein, 171g carbohydrate, 43g fiber, 1 ...

  8. Tomato sauce - Wikipedia

    en.wikipedia.org/wiki/Tomato_sauce

    It is typically served over white rice. In Louisiana Creole cuisine, there is a tomato sauce known as a Creole sauce. It is similar to Italian tomato sauce, but features more Louisiana flavors derived from the fusion of French and Spanish cooking styles. They both usually contain the traditional holy trinity of diced bell pepper, onion, and celery.

  9. Picadillo - Wikipedia

    en.wikipedia.org/wiki/Picadillo

    The version more commonly referred to as "picadillo" is a soupy stew made with ground or minced beef (also pork or sometimes, chicken), potatoes or chayote, green peas, carrots, onions, garlic, bell peppers, black pepper, and raisins in a tomato-based broth seasoned with patis (fish sauce), soy sauce, and sometimes chilis.

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