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2. Try these 7 podiatrist-approved tips to manage pain from flat ...

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   In many cases, fallen arches happen when a tendon in your foot weakens, making it unable to support the arch, Dr. MaCalus V. Hogan, chair of orthopedic surgery and chief of foot and ankle surgery ...

3. Subtalar arthroereisis - Wikipedia

   en.wikipedia.org/wiki/Subtalar_arthroereisis

   During this time, they wear walking braces during the night and engage in passive plantar and dorsal flexion exercises starting from the first day after surgery. On the second day after surgery, active flexion exercises of the ankle are initiated. Suture removal takes place approximately 12-14 days after the operation. Around 3 weeks after ...

4. The best shoes for flat feet for 2025, according to podiatrists

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   Derek Roach, owner of Flow Feet Orthopedic Shoes, says choosing the right shoes for your flat feet can "improve your gait, reduce discomfort and provide better support for long-term foot health." FAQS

5. Podiatrists Agree: These Walking Sneakers Are *Great* For ...

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   “A supportive shoe for flat feet can reduce pain and soreness, resulting in easier standing, walking, and running,” says Bruce Pinker, DPM, foot and ankle surgeon and founder of Progressive ...

6. Hubscher's maneuver - Wikipedia

   en.wikipedia.org/wiki/Hubscher's_maneuver

   The Hubscher maneuver (or Jack's test) is a method of evaluating the flexibility of a pes planus or flat foot type. The test is performed with the patient weight bearing, with the foot flat on the ground, while the clinician dorsiflexes the hallux and watches for an increasing concavity of the Arches of the foot. A positive result (arch ...

7. Evans technique - Wikipedia

   en.wikipedia.org/wiki/Evans_Technique

   The Evans technique is a surgical procedure to treat the mechanical instability of the lateral ankle ligaments. [1] [2]In the Evans procedure, [3] the peroneus brevis muscle is separated from its musculotendinous compound and its proximal end is sutured to the peroneus longus.