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People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...
Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.
For some folks, breakfast isn’t the most important meal of the day—it’s the most skipped. From 2015 to 2018, 15% of Americans older than 20 skipped breakfast regularly, according to data ...
Providing light early in the evening can help seniors sleep better at night and be more alert during the day because the light delays the biological, circadian clock. [13] Many studies have shown that when the elderly are exposed to bright white light, the elderly individual saw improved sleep efficiency.
Geriatric psychology began in 1978 with a spike in interest in mental health and the effects of aging. There was a slow increase in the number of aging adults in the U.S. population. There was a small group of 11 people who met together to talk about late-life mental health needs and the field of geriatrics.
The National Institute on Aging (NIA) is a division of the U.S. National Institutes of Health (NIH), located in Bethesda, Maryland. The NIA itself is headquartered in Baltimore, Maryland . The NIA leads a broad scientific effort to understand the nature of aging and to extend the healthy, active years of life. [ 1 ]
Encourage seniors to take short breaks in these spaces to recharge. This can make a big difference in helping them enjoy the gathering without becoming overly tired or stressed. Deposit Photos
Hingham schools have an early release that day and parents are invited to stop by with children. ... "The new name displays that we are about active living and learning; we are not just seniors ...