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  2. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

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    Smucker's Low-Sugar Strawberry Preserves has all the flavor and sweetness with less sugar. "It has half the calories of regular jam (25 versus 50) and just 5 grams of added sugar," says Lisa ...

  3. From Farm to Table: 20 Irresistible Peach Recipes for Summer

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    If you want to extend its bounty, whip up a batch of peach jam in just 90 minutes. This straightforward recipe combines peaches with sugar, lemon juice, vanilla, and a pinch of salt. Recipe ...

  4. Fruit preserves - Wikipedia

    en.wikipedia.org/wiki/Fruit_preserves

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 December 2024. Preparations of fruits, sugar, and sometimes acid "Apple jam", "Blackberry jam", and "Raspberry jam" redirect here. For the George Harrison record, see Apple Jam. For the Jason Becker album, see The Blackberry Jams. For The Western Australian tree, see Acacia acuminata. Fruit preserves ...

  5. Gelling sugar - Wikipedia

    en.wikipedia.org/wiki/Gelling_sugar

    Sugar is essential because it attracts and holds water during the gelling process. [2] Gelling sugar is used for traditional British recipes for jam, marmalade and preserves with the following formulas: 1:1 – Use for jellies and jams with equal weights of fruit and Gelling Sugar. 2:1 – Use for preserves to produce less sweetness.

  6. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

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    Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

  7. Preserving sugar - Wikipedia

    en.wikipedia.org/wiki/Preserving_sugar

    Preserving sugar is a kind of sugar used in making high-pectin fruits such as oranges and plums into marmalades, jams and other preserves. [1] [2] It differs from regular table sugar by having larger crystals. This helps keep the sugar suspended in preserves while cooking, preventing burning at the bottom of the pot.

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  9. The 3 Frozen Veggies You Should Stock Your Freezer With for ...

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    Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens and non-starchy vegetables are a better choice, since they are high in ...

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