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  2. How to cook kale — in salads, soups, stews and beyond - AOL

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    How to make kale tender and get the bitterness out. ... Braised kale: Swap the collard greens in Tia Mowry’s recipe with kale, and lower the cooking time to about 25 minutes.

  3. How to Wash Kale The Right Way, According to a Food ... - AOL

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    Kale is one of the most popular leafy greens around. You can serve it raw in salads and slaws, bake it to make crispy, nutritious chips to snack on, sauté it for a quick side dish, or stir a few ...

  4. Your Complete Guide to All the Types of Kale (and How ... - AOL

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    There’s a wide world of kale out there, and some varieties are surprisingly sweet and tender.... Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  5. The One-Pan Dinner I Make Every Single Week - AOL

    www.aol.com/lifestyle/one-pan-dinner-every...

    A handful of mixed greens tossed with a light ... until the vegetables are tender and the meat is cooked through, 8 to 10 minutes. ... add 2 cups of thinly sliced (or torn) baby spinach or kale in ...

  6. 15 Types of Lettuce and All the Best Ways to Eat Them - AOL

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    Dark leafy greens—including lettuce, kale and spinach,—are good sources of vitamins A, C, and K, folate, ... Red leaf lettuce is tender like Boston lettuce, with a mild flavor. The pretty ...

  7. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    Kale contains many nutrients including calcium, iron, and vitamins A, C, and K. Young leaves can be harvested to use fresh in salads or allowed to mature and used as a cooked green. Kale can be found throughout the summer months, but is especially sweet after a frost. [37] Brassica oleracea var. alboglabra: Kai-lan: Also known as Chinese kale [38]

  8. 16 Best Roasted Veggie Salads - AOL

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    This roasted butternut squash salad, with its caramelized butternut squash, tender kale and a zingy dressing, makes the perfect dish. ... but we use miso in this super green salad recipe to keep ...

  9. You Need These 113 Classic (& Creative!) Thanksgiving Side ...

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    The kale adds a heartiness that only a good cruciferous green can provide, and it pairs perfectly with the tender, sweet flesh of the squash. Yum! Get the Stuffed Acorn Squash recipe .

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