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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

3. 20 Easy High-Fiber Lunches to Make Forever - AOL

   www.aol.com/20-easy-high-fiber-lunches-230000809...

   This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the frozen fruit section of well-stocked supermarkets or natural-foods stores.

4. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   The average adult in the United States consumes around 17 teaspoons (about 68 grams) of added sugar per day, significantly above the American Heart Association’s recommended daily max of 9 ...

5. Avocado Egg Salad Recipe - AOL

   homepage.aol.com/food/recipes/avocado-egg-salad

   Once eggs are cooked, remove water from the pot then run cool water over the eggs to cool them down. Smash them to break their shells, and peel. With a fork, mash the avocado and eggs together. Add onion and mix. Dust with paprika and a pinch of sea salt. For an additional burst of flavor add cilantro, or salad greens! Read more at Butter Beans.

6. When It Comes to the Best Egg Salad Recipe, Simple and ... - AOL

   www.aol.com/comes-best-egg-salad-recipe...

   Hard boiled eggs. Mayonnaise. Yellow mustard. Salt. Pepper. How To Make Egg Salad. 1. In a small bowl whisk together the mayonnaise, mustard, salt and pepper.

7. Our Best-Ever Egg Salad Recipe Will Change Your ... - AOL

   www.aol.com/lifestyle/best-ever-egg-salad-recipe...

   Our classic, easy egg salad recipe uses only 6 main ingredients to create the perfect base for sandwiches, or any creative mix-ins you'd like to add!

8. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

   www.aol.com/t-eat-dr-weil-anti-212400117.html

   Dietitians explain the health benefits of this anti-inflammatory diet, possible downsides, foods you can eat, and other things to know. ... Omega-3 fats from fish, enriched eggs, and whole-soy ...

9. Scoop Up This Classic Egg Salad for a Quick Lunch - AOL

   www.aol.com/scoop-classic-egg-salad-quick...

   Spread this quick and easy egg salad recipe on bread, scoop it up with crackers, ... Scoop Up This Classic Egg Salad for a Quick Lunch. Leah Perez. February 27, 2024 at 5:07 PM.