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2. Shimmy (TV series) - Wikipedia

   en.wikipedia.org/wiki/Shimmy_(TV_series)

   The teaching section is excellent for those interested in tribal belly dance as we combine the sharp ‘Hip Piston’ with ‘Snake Arms’—a classic combo in tribal style. Moves Taught in This Episode: Hip Piston, Hip Pop, 1,2,3 Hop, Snake Arms [14] Episode 10: Hips Galore. Dance Level: Beginner - Intermediate Fitness Category: Calorie-Burner

3. World Dance New York - Wikipedia

   en.wikipedia.org/wiki/World_Dance_New_York

   World Dance New York is a US home entertainment company, releasing and distributing special interest titles on DVD, video on demand, streaming media, iPhone and iPad apps, and a brand of women's dance and fitness home video products. It was founded in 2001 as "Stratostream - World Dance New York".

4. Neon (dancer) - Wikipedia

   en.wikipedia.org/wiki/Neon_(dancer)

   Neon is a contemporary belly dance and stiletto dance performer, instructor, and choreographer based in New York City. [1] She is also the founder and owner of Stratostream Entertainment - World Dance New York, a US entertainment company publishing dance instruction, performance, and fitness home video products for women.

5. 5 Best Resistance Band Workouts for Belly Fat - AOL

   www.aol.com/5-best-resistance-band-workouts...

   If you're looking for an effective resistance band workout to melt belly fat, mountain climbers can get the job done. This exercise is a dynamic full-body movement that engages the core muscles ...

6. Why a Trainer Swears by This ‘Pyramid Walking’ Workout To ...

   www.aol.com/why-trainer-swears-pyramid-walking...

   A fitness expert breaks down the benefits of pyramid walking for weight loss and the best pyramid walking workout to lose belly fat. ... beginner-friendly pyramid walking workout to lose belly fat.

7. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   Some beginner-friendly HIIT exercises include working with battle ropes, cycling on an air bike, performing sliding mountain climbers, using the rowing machine, and jumping rope. 8. Strength train.