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2. The Truth About the 1,000-Calorie-a-Day Diet for Weight Loss

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3. What Is a Calorie Deficit & How Does It Really Impact Weight ...

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   In general, a gradual calorie deficit of 500 to 750 calories a day is considered safe and sustainable for most people, leading to a weight loss of about one to two pounds a week. Kateryna ...

4. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

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   RELATED: 10 Fast-Food Burgers with Over 1,000 Calories. 10. KFC Kentucky Grilled Chicken. KFC via Facebook. Nutrition ... Feta, and Egg Wrap for a healthy first meal of the day.

5. The Best & Worst Menu Items at Hardee's, According to ... - AOL

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   Nutrition (Per 1 platter): Calories: 1050 Fat: 68g (Saturated fat: 24g) Sodium: 2310mg Carbs: 76g (Fiber: 12g, Sugar: 5g) Protein: 30g. At over 1000 calories, this meal provides more energy than ...

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. 50 Highest-Calorie Restaurant Chain Meals—Ranked - AOL

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   Nutrition (Per 3 tacos): Calories: 1,200 Fat: 75 g (Saturated Fat: 32 g) Sodium: 3,180 mg Carbs: 93 g (Fiber: 3 g, Sugar: 6 g) Protein: 33 g. You wouldn't think an order of three tacos would make ...