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The winter retreat is a three-week program that focuses on self-reflection, meditation, and group work. The retreat is run by Karma Zangpo, an experienced leader who spent over six years in Nepal ...
St. Therese Retreat Center is a retreat house and shrine of the Catholic Diocese of Columbus dedicated to Thérèse of Lisieux located on East Broad Street in Columbus, Ohio. History [ edit ]
A silent retreat closer to a holiday might sound more appealing, but the pared back, fairly gruelling 10-day Dhamma Vipassana Meditation remains an incredibly popular choice.
Suan Mokkh International Dharma Heritage (or Suan Mokkh IDH) offers 10 days silent meditation retreat and begins on the first day of each month. Registration is the day before. The Ānāpānasati meditation ("mindfulness of inhaling and exhaling" or "mindfulness of breathing") is taught.
Young monk in meditation retreat, Yerpa, Tibet in 1993 A retreat can either be a time of solitude or a community experience. Some retreats are held in silence, and on others there may be a great deal of conversation, depending on the understanding and accepted practices of the host facility and/or the participant(s).
These include "Absolute Beginner" weekend retreats; "Introductory" retreats for those with some meditation experience; and 5-, 8-, 9-, and 10-day silent retreats for more advanced meditators. For most of the year, Birken is open for guests to come for periods ranging from overnight to a few days.
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