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Learn to forgive yourself, first. In my own experience, ... and sincerely apologizing for hurting someone can have a lasting positive impact on each person and the relationship.” ...
American soldiers had to act that way, Tremillo recognizes, “in order to stay safe.” But the moral compromise, the willful casting aside of his own values, broke something inside him, changing him into someone he hardly recognizes, or admires. For many who experience such moral injury, the shock and pain fade over time.
A cheating spouse, a childhood bully, a back-stabbing friend or a manipulative colleague — the perpetrator could be someone in your circle of family and friends, a stranger, or even yourself ...
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Emperor Marcus Aurelius shows clemency to the vanquished after his success against tribes (Capitoline Museum in Rome). Forgiveness, in a psychological sense, is the intentional and voluntary process by which one who may have felt initially wronged, victimized, harmed, or hurt goes through a process of changing feelings and attitude regarding a given offender for their actions, and overcomes ...
A moral injury, researchers and psychologists are finding, can be as simple and profound as losing a loved comrade. Returning combat medics sometimes bear the guilt of failing to save someone badly wounded; veterans tell of the sense of betrayal when a buddy is hurt because of a poor decision made by those in charge.
While the average person would likely react by expressing vulnerability, a person dealing with a narcissistic wound will do the opposite, causing them to come off as narcissistic, despite feeling hurt inside. The reaction of a narcissistic injury is a cover-up for the real feelings of one who faces these problems. [5]
Resentment, when it is unhealthy, can come in the form of: hostile anger with a retaliation motive (i.e. fantasizing about putting someone down, devaluing, or paying someone back for a perceived injury), [3] time duration (which can go on for days, weeks, or even years), [3] or when too many resentments are held; [9] Thus, draining resources ...