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  2. 11 Phrases To Respond to Guilt-Tripping and Why They Work ...

    www.aol.com/11-phrases-respond-guilt-tripping...

    Woman feeling guilt-tripped by her mom. Guilt is an unpleasant feeling. Sometimes, it can propel us in the right direction to do some good and make some changes. But there are many times when ...

  3. How to Overcome Your Guilt - AOL

    www.aol.com/lifestyle/why-feel-excessive-guilt...

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  4. 16 Balance Quotes You Need if You’re Feeling Stressed - AOL

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    Even good things, when done to excess, will leave you feeling off-balance. One of the first warning signs that you’re reeling is your own body; when you aren’t balanced, you may feel it ...

  5. Self-blame (psychology) - Wikipedia

    en.wikipedia.org/wiki/Self-blame_(psychology)

    Self-blame is a cognitive process in which an individual attributes the occurrence of a stressful event to oneself. The direction of blame often has implications for individuals’ emotions and behaviors during and following stressful situations.

  6. Self-compassion - Wikipedia

    en.wikipedia.org/wiki/Self-compassion

    When self-directed negative feelings are a result of negative past action, self-forgiveness does not mean ignoring or excusing offenses, but rather practicing self-compassion while taking full responsibility for past action. In this way, self-forgiveness may increase people's willingness to repent for wrongdoing. [47]

  7. Regret - Wikipedia

    en.wikipedia.org/wiki/Regret

    Regret is the emotion of wishing one had made a different decision in the past, because the consequences of the decision one did make were unfavorable. Regret is related to perceived opportunity. Its intensity varies over time after the decision, in regard to action versus inaction, and in regard to self-control at a particular age.

  8. Catholic guilt - Wikipedia

    en.wikipedia.org/wiki/Catholic_guilt

    Catholic guilt is the reported excess guilt felt by Catholics and lapsed Catholics. [1] Guilt is remorse for having committed some offense or wrong, real or imagined. [ 2 ] It is related to, although distinguishable from, "shame", in that the former involves an awareness of causing injury to another, while the latter arises from the ...

  9. Jim Gaffigan on adjusting to the painful new reality: "How ...

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    Are you over it? I'm over it. I'm fine. At least, at times I think that. It's obviously not what I wanted but that's life. I'm not going to lie. It been an adjustment, but the world continues to spin.