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  2. A study found that drinking black, green, or oolong tea every day was linked to a 17% lower risk of diabetes over an average of 10 years. Drinking between one and three cups a day cut the risk by 4%.

  3. What is the healthiest tea? The No. 1 pick, according to a ...

    www.aol.com/news/healthiest-tea-no-1-pick...

    The drink can protect from Type 2 diabetes, coronary heart disease and stroke. Of course, too much caffeine has its risks, but two-to-three cups a day is the sweet spot, researchers found ...

  4. Foods Diabetics Should Probably Stay Away From - AOL

    www.aol.com/lifestyle/food-diabetics-probably...

    Popular choices such as tagatose and Stevia have been found to be safe for diabetics, as they don't impact the blood glucose levels in any way. ... You can still drink bottled tea, but make sure ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    The health benefits of green tea are well documented, including its potential to help prevent and manage Type 2 diabetes. Enjoying green tea hot or iced can become a delightful part of each day ...

  7. Study Finds These 2 Caffeinated Drinks Reduce Diabetes ... - AOL

    www.aol.com/study-finds-2-caffeinated-drinks...

    “Both coffee and tea can improve how your body processes sugar, lower inflammation, and keep blood vessels healthy, which can prevent conditions like type 2 diabetes, heart disease, and stroke.”

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