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2. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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   RDs shared hot first takes on Mediterranean soup recipes. ... 21 of the Best High-Fiber Soup Recipes To Make for Dinner ... high in fiber and healthy plant-based protein while being low in sodium."

3. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

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   If your favorite soup has less than 10 grams, try adding a low-sodium, lean protein, such as legumes, chicken breast or lean beef. ... Related: The 6 Best Canned Soups for Better Blood Sugar ...

4. 13 High-Protein Soups for Better Heart Health - AOL

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   This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread. View Recipe

5. 9 Healthy Fast Food Soups, According to Registered Dietitians

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   Nutrition facts (bowl): 180 calories. 4.5 grams of fat. 1 gram of fiber. 4 grams of sugar. 1,560 mg of sodium. 14 grams of protein. Chicken noodle soup is a quintessential blustery and sick-day ...

6. The 5 Best Soups to Eat for Better Blood Sugar ... - AOL

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   The Best Soups If You Have Diabetes 1. Lentil Soup. If you are trying to manage your blood sugars, ... Choose canned soups labeled “low sodium” or “no-salt-added” when possible. For ...

7. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   Plus, the sodium content for this soup (while still high) is lower than many other fast-food soups. Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup ...

8. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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   Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...

9. It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

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   Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner. Beth Ann Mayer. ... 25-28 grams for adult females ages 50 and younger. ... Draining and rinsing can reduce sodium content, too. ...