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  2. The Healthiest Einstein Bros. Bagels Orders—and What To Skip

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    Egg white sandwiches are a good way to get protein without too much fat and saturated fat. This option also packs healthy fats and fiber from avocado. Skip the bacon on this sandwich to lower fat ...

  3. 19 Light Lunches to Make Forever - AOL

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    BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the ...

  4. The 16 Healthiest Menu Items at Panera - AOL

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    The Chipotle Chicken Avocado Melt Sandwich is made with pulled chicken, aged white cheddar cheese, avocado, and peppers on a black pepper focaccia. It makes our best of Panera list because it is ...

  5. I Tried & Ranked All The New Panera Menu Items—These ... - AOL

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    I’m going to go ahead and say it: the Southwest Chicken Ranch is a perfect salad. The romaine is crisp and serves as the ideal bed for grilled chicken, charred corn, avocado, tomatoes, and cilantro.

  6. 19 5-Star Sandwiches for Summer - AOL

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    For our chaffle sandwiches, we've added some crumbled bacon to the batter and used the chaffles to make sandwiches, filled with avocado and tomato. Enjoy a sandwich as a low-carb breakfast that ...

  7. Every New Subway Sandwich Wrap, Tasted & Ranked - AOL

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    Nutrition: (Per Sandwich): Calories: 650. This wrap features rotisserie-style chicken, topped with lettuce, tomatoes, red onions, and Monterey cheddar cheese and sweet honey mustard sauce.

  8. The Best Way to Use Avocados - AOL

    www.aol.com/best-way-avocados-200000991.html

    Avocado Sandwiches. You can slice or smash avocado and add it to your turkey sandwich, create a BLAT (that's bacon, lettuce, avocado, tomato), add some avocado to your chicken salad, and Redditors ...

  9. OG Spicy Chicken Sandwich With Avocado And Bacon - AOL

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    This spicy chicken sandwich recipe from Owen Han's cookbook, "Stacked," gets a kick from its spice rub and chipotle mayo, layered with creamy avocado and crispy bacon.

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