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  2. Expert tips for exercising as a family in 2025, from workouts ...

    www.aol.com/expert-tips-exercising-family-2025...

    The latest statistics from Sport England show that less than half of UK children are fulfilling the Chief Medical Officer’s criteria for 60 minutes of physical exercise per day to stay healthy.

  3. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    Set the Pomodoro timer (typically for 25 minutes). [1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break.

  4. List of children's podcasts - Wikipedia

    en.wikipedia.org/wiki/List_of_children's_podcasts

    Story Time: Stories Preschoolers and little kids [7] Be Calm on Ahway Island: 2017–present Stories, Meditation 3 to 10 Sheep Jam Productions [7] Flyest Fables: Big kids and tweens [7] Welcome to Night Vale: Teens [7] Stuff You Should Know: Teens [7] All Songs Considered: Teens [7] Unspookable 2018 - present Educational Ages 8 and up

  5. Time-out (parenting) - Wikipedia

    en.wikipedia.org/wiki/Time-out_(parenting)

    The time-out was extended until there were no occurrences of problem behavior for a total of 30 seconds or until the time-out reached the ten-minute mark. Results showed that both time-out procedures were successful in reducing the problem behavior for the subjects. The subjects in the release contingency did not benefit from staying in time ...

  6. Elinor Wonders Why - Wikipedia

    en.wikipedia.org/wiki/Elinor_Wonders_Why

    She introduces children ages 3–6 to science, nature, and communities through adventures with her friends Olive and Ari. Each episode includes two 11-minute animated stories, plus interstitial content, where Elinor and her classmates enjoy either Señor Tapir singing about famous nature explorers or Ms. Mole reading stories. [2]

  7. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindful Kids Miami is a tax-exempt, 501 (c)(3), non-profit corporation established in 2011 dedicated to making age-appropriate mindfulness training available to school children in Miami-Dade County public and private schools. This is primarily accomplished by training educators and other childcare providers to incorporate mindfulness practices ...

  8. HobbyKids Adventures - Wikipedia

    en.wikipedia.org/wiki/HobbyKids_Adventures

    HobbyPig (voiced by Johnny Rose) - The oldest of the siblings; he is a beige pig who is the leader who jumps quickly into any new situation.; HobbyFrog (voiced by Griffin Burns) - The middle child; full of curiosity and bold ideas, he is a green frog who is the inventor who uses his skills to aid the HobbyKids in their adventures.

  9. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    A typical kitchen timer. A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software.