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2. 5 Best Arm Workouts for Women After 50 - AOL

   www.aol.com/5-best-arm-workouts-women-110007836.html

   With Pieroni's experience working closely with individuals in their 50s, she put together five of her best arm workouts for women after 50. All you need is a set of dumbbells, and you're ready to ...

3. The #1 Upper-Body Circuit Workout To Melt Underarm Fat - AOL

   www.aol.com/1-upper-body-circuit-workout...

   Keep your upper arms tucked to your sides with your elbows bent. Once your torso is angled at 45 degrees or lower, extend your elbows to “kick” the weights out behind your body with your ...

4. The Best Arm-Strengthening Workout for Seniors - AOL

   www.aol.com/lifestyle/best-arm-strengthening...

   ShutterstockStrengthening your arms is critical to maintaining independence and overall well-being as you age. But which arm exercises are best for seniors? Fortunately, ETNT has got you covered ...

5. Photorejuvenation - Wikipedia

   en.wikipedia.org/wiki/Photorejuvenation

   Photorejuvenation is a skin treatment that uses lasers, intense pulsed light, or photodynamic therapy to treat skin conditions and remove effects of photoaging such as wrinkles, spots, and textures. The process induces controlled wounds to the skin. This prompts the skin to heal itself, by creating new cells.

6. A Trainer's 14-Day Workout Program To Get Rid of ... - AOL

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   This move helps tone the upper arms and shoulders, improving core stability and balance. ... RELATED: The Best Arm-Strengthening Exercises for Women. Week 2: Building Strength and Shedding Fat Day ...

7. Brachioplasty - Wikipedia

   en.wikipedia.org/wiki/Brachioplasty

   A brachioplasty, commonly called an arm lift, is a surgical procedure to reshape and provide improved contour to the upper arms and connecting area of chest wall. [1] Although "brachioplasty" is commonly used to describe a specific procedure for the upper arms, the term can also be used to describe any surgical arm contouring.