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  2. Nataliya Kuznetsova - Wikipedia

    en.wikipedia.org/wiki/Nataliya_Kuznetsova

    This biography of a living person needs additional citations for verification. Please help by adding reliable sources. Contentious material about living persons that is unsourced or poorly sourced must be removed immediately from the article and its talk page, especially if potentially libelous

  3. Renné Toney - Wikipedia

    en.wikipedia.org/wiki/Renné_Toney

    Toney officially has the largest biceps of any woman in the world. In February 2006, her biceps were measured at the Arnold Classic Expo. Officials measured her right biceps at 20 inches (51 cm) and her left biceps at 20.25 inches (51.4 cm). [citation needed] She achieved her physique after 20 years. Right Biceps: 20 inches (51 cm)

  4. Andrea Shaw - Wikipedia

    en.wikipedia.org/wiki/Andrea_Shaw

    Shaw grew up in Michigan.As a girl growing up, she was into gymnastics and competitive cheerleading. In her eighth-grade aerobics class at Benjamin Nolan Middle School, which didn't offer adequate equipment or much organized sports [clarification needed], her teacher taught her to make her own structures [clarification needed].

  5. The #1 Mistake Women Make When Trying to Achieve Toned ... - AOL

    www.aol.com/1-mistake-women-trying-achieve...

    Woman reaching for weight at the gym. Whether you want Linda Hamilton's Sarah Connor arms from Terminator 2: Judgment Day, to feel more confident in tank tops and strapless dresses or just to get ...

  6. Elena Seiple - Wikipedia

    en.wikipedia.org/wiki/Elena_Seiple

    Seiple throwing up a front double biceps pose at the NPC Juniors in 2005 Seiple displaying a rear double biceps Elena Seiple (born December 17, 1973) is an American bodybuilder and strongwoman . Seiple was born in Harmony Township, New Jersey .

  7. Stop Doing These Biceps Exercises. Do These Moves Instead. - AOL

    www.aol.com/stop-doing-biceps-exercises-moves...

    There's loads of bad exercises out there. A fitness expert explains 5 biceps exercises to avoid and the alternative moves to do for workouts instead.

  8. Aleesha Young - Wikipedia

    en.wikipedia.org/wiki/Aleesha_Young

    Aleesha Young (born November 10, 1984) is an American bodybuilder who won the NPC USA Championships in 2014. [citation needed] At her largest, her biceps measured over 18 in (457 mm) and her quads over 28 in (711 mm).

  9. Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some of her favorites. Denise Austin, 67, demonstrated two “low ...