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2. Lifting Operations and Lifting Equipment Regulations 1998

   en.wikipedia.org/wiki/Lifting_Operations_and...

   All manufacturers of lifting equipment are obliged to send out instructions for use of all products. The employer is then obliged to make sure employees are aware of these instructions and use the lifting equipment correctly. To achieve this the employees must be competent. Competence is achieved through experience, technical knowledge and ...

3. Forklift - Wikipedia

   en.wikipedia.org/wiki/Forklift

   Forklift training has many names, such as forklift licensing or forklift certification. Whichever term is used, training must adhere to federal or national standards. Health care providers do not recommend that workers who drive or use heavy equipment such as forklifts treat chronic or acute pain with opioids .

4. Ergonomics for manual material handling - Wikipedia

   en.wikipedia.org/wiki/Ergonomics_for_Manual...

   Manual material handling tasks may expose workers to physical risk factors. If these tasks are performed repeatedly or over long periods of time, they can lead to fatigue and injury. The main risk factors, or conditions, associated with the development of injuries in manual material handling tasks include: Awkward postures (e.g., bending, twisting)

5. Material handling - Wikipedia

   en.wikipedia.org/wiki/Material_handling

   Under ideal circumstances, the maximum recommended weight for manual lifting to avoid back injuries is 51 lb (23.13 kg). Using the exact conditions of the lift (height, distance lifted, weight, position of weight relative to body, asymmetrical lifts, and objects that are difficult to grasp), six multipliers are used to reduce the maximum ...

6. Manual handling of loads - Wikipedia

   en.wikipedia.org/wiki/Manual_handling_of_loads

   Manual handling of loads (MHL) or manual material handling (MMH) involves the use of the human body to lift, lower, carry or transfer loads. The average person is exposed to manual lifting of loads in the work place, in recreational atmospheres, and even in the home.

7. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.