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  2. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    This means that half the women and more than half the men are not consuming the RDA for vitamin C. [21] The same survey stated that about 30% of adults reported they consumed a vitamin C dietary supplement or a multi-vitamin/mineral supplement that included vitamin C, and that for these people total consumption was between 300 and 400 mg/d.

  3. List of Shameless (American TV series) characters - Wikipedia

    en.wikipedia.org/wiki/List_of_Shameless...

    A variety of fictional characters appear in the American comedy-drama television series Shameless, created by Paul Abbott.First broadcast on Showtime on January 9, 2011, it is based on the British series of the same name, and features many of its characters.

  4. Superman & Lois - Wikipedia

    en.wikipedia.org/wiki/Superman_&_Lois

    Tyler Hoechlin as Kal-El / Clark Kent / Superman: a superhero from Krypton and husband of Lois who defends Earth. [2] Dylan Kingwell portrays a teenage Clark in season one, Josh Zaharia portrays a teenage Clark in season two, Lennix James portrays a four-year-old Clark, Thomas Hoeving portrays Clark in his childhood, and Parker Cousineau portrays Clark in grade school.