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  2. 12 Healthiest Canned Tuna Brands - AOL

    www.aol.com/12-best-canned-tunas-grocery...

    Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...

  3. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

    www.aol.com/canned-tuna-healthy-9-benefits...

    Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or does it come with too much risk? Fish is full of helpful vitamins and nutrients, but is eating canned tuna ...

  4. Is salmon or tuna healthier? There’s 2 major nutritional ...

    www.aol.com/salmon-tuna-healthier-2-major...

    Canned tuna vs. salmon Canned fish is more affordable and shelf-stable. Fortunately, canned salmon and tuna contain roughly the same nutrients and benefits as their fresh counterparts, TODAY.com ...

  5. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    In the United States, canned tuna is sometimes called tuna fish and only albacore can legally be sold in canned form as "white meat tuna"; [13] in other countries, yellowfin is also acceptable. While in the early 1980s, canned tuna in Australia was most likely southern bluefin ; as of 2003 [update] it was usually yellowfin, skipjack , or tongol ...

  6. Tuna - Wikipedia

    en.wikipedia.org/wiki/Tuna

    A tuna (pl.: tunas or tuna) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.The Thunnini comprise 17 species across five genera, [2] the sizes of which vary greatly, ranging from the bullet tuna (max length: 50 cm or 1.6 ft, weight: 1.8 kg or 4 lb) up to the Atlantic bluefin tuna (max length: 4.6 m or 15 ft, weight: 684 kg or 1,508 lb), which ...

  7. Oily fish - Wikipedia

    en.wikipedia.org/wiki/Oily_fish

    The large open-water Atlantic bluefin tuna is an oily fish. Most small forage fish, like these schooling anchovies, are also oily fish. Oily fish are fish species with oil (fats) in soft tissues and in the coelomic cavity around the gut. Their fillets may contain up to 30%

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