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  2. 5 Core Moves to Sculpt a Leaner Waistline in 30 Days ... - AOL

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    A trainer explains how to perform five essential core exercises to sculpt a leaner waistline in ... People Swear By the '3-2-1' Method for a Slim Waist: ... 4 Best-Kept Exercise Secrets for a ...

  3. 7 Exercises To Slim Down a Thick Waistline in 30 Days - AOL

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    A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

  4. 15 Waist-Slimming Exercises for a Smaller Waist - AOL

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    Neutral grip dumbbell bent over rows. Bent over rows are a great back exercise that can help build that hourglass shape to mirror a slimmer waist. Begin with feet shoulder-width apart. Add a ...

  5. People swear by the 3-2-1 workout method for a slim waist. A personal trainer breaks down the benefits of the viral routine. ... melt fat, and enhance your posture. ... 4 Best-Kept Exercise ...

  6. The Best Exercise Plan if You Want To Get a Smaller Waist ...

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  7. 10 Best Exercises To Melt Inches off Your Waist - AOL

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    Keep reading to learn all about the best exercises to melt waist fat. And when you're finished, be sure to check out the 5 Most Effective At-Home Workouts for Weight Loss. 1. Russian Twists

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