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  2. Calories: 140 Fat: 6 g (Saturated fat: 1.5 g) Sodium: 440 mg Carbs: 6 g (Fiber: 0 g, Sugar: 1 g) Protein: 10 g. Made for kids, but great for adults too, these low-calorie meatballs are also a good ...

  3. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    The pounded meat was then mixed with melted fat in an approximate 1:1 ratio by weight. [15] Typically, the melted fat would be suet that has been rendered into tallow . [ 16 ] In some cases, dried fruits, such as blueberries, chokecherries , cranberries, or saskatoon berries, were pounded into powder and then added to the meat-fat mixture.

  4. Are mini meatballs the key to getting more protein? Why they ...

    www.aol.com/lifestyle/rise-mini-meatball-why...

    Trader Joe’s party-sized meatballs — which the company tells Yahoo Life over email, are expected to be back in stores by the end of 2024 — have 14 grams of protein and 210 calories per ...

  5. Morus rubra - Wikipedia

    en.wikipedia.org/wiki/Morus_rubra

    Fresh mulberries are mainly water. Per 100g, they provide 1.2g protein and 0.85g fat. [34] Dried mulberries, which is the most consumed form, contain 70g carbs, 14g fibers, 12g proteins and 3g fats per 100g. Mulberries are rich in vitamin C, calcium, iron and potassium. [35]

  6. How to Make: Homemade Meatballs - AOL

    www.aol.com/homemade-meatballs-150619303.html

    1/2 tsp. Onion Powder. 1/2 tsp. Dried Basil. 1/2 tsp. Dried Parsley. 1/2 tsp. Salt. 1/4 tsp. Pepper. 1 Egg. 1 lb. Lean Ground Beef. 1/4 c. Tomato Sauce. 1 Slice Bread moistened with water squeezed ...

  7. Meatball - Wikipedia

    en.wikipedia.org/wiki/Meatball

    Hochzeitssuppe, a traditional German wedding soup with meatballs. Raw meatballs Meatballs being cooked. A meatball is ground meat (mince) rolled into a ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning. [1] Meatballs are cooked by frying, baking, steaming, or braising in sauce.

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  9. Bakso - Wikipedia

    en.wikipedia.org/wiki/Bakso

    Bakso is commonly made from finely ground beef with a small quantity of tapioca flour and salt. However, bakso can also be made from other ingredients, such as chicken, pork, fish, or shrimp. [ 4 ] Unlike other meatball recipes, bakso has a consistent firm, dense, homogeneous texture due to the polymerization of myosin in the beef surimi.

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