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Holding urine for longer periods can lead to discomfort, pain, and potential health risks." Dr. Bilal ... there's not a one-size-fits-all answer to the length of time it's safe to hold urine. Part ...
In more extreme cases, experts said, holding pee can cause urine to back up into the kidneys, which can lead to infections, kidney damage or hydronephrosis. The latter is a condition in which the ...
A post-void residual urine greater than 50 ml is a significant amount of urine and increases the potential for recurring urinary tract infections. [citation needed] In adults older than 60 years, 50-100 ml of residual urine may remain after each voiding because of the decreased contractility of the detrusor muscle. [7]
Turns out, holding in your pee for too long can lead to some pretty big problems down the line. But you'll be okay if you only do it once in a while. Show comments. Advertisement.
Bladder stretching exercises (where the person tries to hold their urine as long as possible) are no longer recommended. [2] Bladder stretching exercises can be dangerous because the person could develop the long-term habit of tightening the urethral sphincter muscle, which can cause bladder or kidney problems.
Connected to the bottom or next of the bladder, the sphincter is a circular group of muscles that automatically stays contracted to hold the urine in. It will automatically relax when the detrusor contracts to let the urine into the urethra. A third group of muscles below the bladder (pelvic floor muscles) can contract to keep urine back.
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urgency to urinate with leakage of urine; urinating 8 times a day or more; urinating less than a regular amount of 4-7 times a day (infrequent urination) inability to fully empty the bladder when urinating (incomplete urination) avoiding urine leakage through physical compensation, like squatting, squirming, leg crossing, or heel sitting.