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  2. Holding your pee is common, but it can have dangerous health ...

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    Over time, holding pee in too often can strain, and thus weaken, your bladder muscles, which then cannot generate enough force to empty the urine, experts said.

  3. Here’s Exactly How Long It’s Considered Healthy To Hold Your ...

    www.aol.com/lifestyle/exactly-long-considered...

    Holding your pee for too long too often can also harm the kidneys. "In more severe cases, the practice of holding your urine can increase the pressure in the bladder to the point that the kidneys ...

  4. What your peeing frequency can say about your health - AOL

    www.aol.com/peeing-frequency-health-200043559.html

    If your infrequent peeing is because you’re holding it, that habit could harm your health by increasing your risk of multiple issues such as kidney infections or weakened bladder muscles from ...

  5. Urinary incontinence - Wikipedia

    en.wikipedia.org/wiki/Urinary_incontinence

    Urination, or voiding, is a complex activity. The bladder is a balloon-like muscle that lies in the lowest part of the abdomen. The bladder stores urine and then releases it through the urethra, which is the canal that carries urine to the outside of the body. Controlling this activity involves nerves, muscles, the spinal cord and the brain.

  6. The One Thing You Should Never, Ever Do if You Want To Avoid ...

    www.aol.com/one-thing-never-ever-want-222500728.html

    The reason why holding your pee can lead to a UTI is because when you don’t allow your body to empty urine, it gives bad bacteria a chance to hang around longer in the bladder and multiply. When ...

  7. Urinary retention - Wikipedia

    en.wikipedia.org/wiki/Urinary_retention

    A post-void residual urine greater than 50 ml is a significant amount of urine and increases the potential for recurring urinary tract infections. [citation needed] In adults older than 60 years, 50-100 ml of residual urine may remain after each voiding because of the decreased contractility of the detrusor muscle. [7]

  8. Urination - Wikipedia

    en.wikipedia.org/wiki/Urination

    Urination is the release of urine from the bladder to the outside of the body. Urine is released through the urethra and exits the penis or vulva through the urinary meatus in placental mammals, [1] [2]: 38, 364 but is released through the cloaca in other vertebrates. [3] [1] It is the urinary system's form of excretion.

  9. A Urogynecologist Is Begging You to Break This Super Common ...

    www.aol.com/urogynecologist-begging-break-super...

    According to the National Library of Medicine, you might also inadvertently train your bladder to signal that you need to pee even though there’s only a small amount of urine. “It may be that ...