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  2. List of maladaptive schemas - Wikipedia

    en.wikipedia.org/wiki/List_of_maladaptive_schemas

    This is a list of maladaptive schemas, often called early maladaptive schemas, in schema therapy, a theory and method of psychotherapy.An early maladaptive schema is a pervasive self-defeating or dysfunctional theme or pattern of memories, emotions, and physical sensations, developed during childhood or adolescence and elaborated throughout one's lifetime, that often has the form of a belief ...

  3. Perfectionism (psychology) - Wikipedia

    en.wikipedia.org/wiki/Perfectionism_(psychology)

    Stanley Kubrick, an American filmmaker, was notorious for his perfectionism while making films. [1] [2] [3]Perfectionism, in psychology, is a broad personality trait characterized by a person's concern with striving for flawlessness and perfection and is accompanied by critical self-evaluations and concerns regarding others' evaluations.

  4. List of cognitive biases - Wikipedia

    en.wikipedia.org/wiki/List_of_cognitive_biases

    List of maladaptive schemas – List on psychotherapy topic; List of psychological effects; Media bias – Bias within the mass media; Mind projection fallacy – Informal fallacy that the way one sees the world reflects the way the world really is; Motivated reasoning – Using emotionally-biased reasoning to produce justifications or make ...

  5. How to Overcome Perfectionism, According to Experts - AOL

    www.aol.com/overcome-perfectionism-according...

    Perfectionism carries health risks. ... Cognitive restructuring is another tool Takos recommends, which enables individuals to modify their beliefs and maladaptive assumptions. “Individuals are ...

  6. Schema therapy - Wikipedia

    en.wikipedia.org/wiki/Schema_Therapy

    Four main theoretical concepts in schema therapy are early maladaptive schemas (or simply schemas), coping styles, modes, and core emotional needs: [3] In cognitive psychology, a schema is an organized pattern of thought and behavior. It can also be described as a mental structure of preconceived ideas, a framework representing some aspect of ...

  7. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    Cognitive restructuring (CR) is a popular form of therapy used to identify and reject maladaptive cognitive distortions, [33] and is typically used with individuals diagnosed with depression. [34] In CR, the therapist and client first examine a stressful event or situation reported by the client.

  8. Cognitive vulnerability - Wikipedia

    en.wikipedia.org/wiki/Cognitive_vulnerability

    In psychopathology, there are several perspectives from which the origins of cognitive vulnerabilities can be examined, It is the path way of including cognitive schema models, hopelessness models, and attachment theory. [3] Attentional bias is one mechanism leading to faulty cognitive bias that leads to cognitive vulnerability. Allocating a ...

  9. Implicit self-esteem - Wikipedia

    en.wikipedia.org/wiki/Implicit_self-esteem

    Indeed, damaged self-esteem has been found to correlate with a maladaptive pattern of perfectionism, which is hinged upon rigidly high expectations that often contribute to failure. [12] The development of damaged self-esteem also showed a relationship to the use of self-defeating humor as a coping strategy, however, the causal direction is ...