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  2. Haglund's syndrome - Wikipedia

    en.wikipedia.org/wiki/Haglund's_syndrome

    Middle age is the most common age of affection, females are more affected than males, and the occurrence is often bilateral. A clinical feature of this condition is pain in the back of the heel, which is more after rest. Clinical evaluation and lateral radiographs of the ankle are mostly enough to make a diagnosis of Haglund's syndrome. [2]

  3. Retrocalcaneal bursitis - Wikipedia

    en.wikipedia.org/wiki/Retrocalcaneal_bursitis

    Retrocalcaneal bursitis is an inflammation of the bursa located between the calcaneus and the anterior surface of the Achilles tendon. [1] It commonly occurs in association with rheumatoid arthritis, spondyloarthropathies, gout, and trauma. [2] The pain is usually on the back of the heel and swelling appears on lateral or medial side of the tendon.

  4. Plantar calcaneal bursitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_calcaneal_bursitis

    Plantar calcaneal bursitis is a medical condition in which there is inflammation of the plantar calcaneal [1] bursa, a spongy fluid filled sac that cushions the fascia of the heel and the calcaneus (heel bone). It is characterized by swelling and tenderness of the central plantar heel area. It is sometimes called 'Policeman's heel'.

  5. Calcific bursitis - Wikipedia

    en.wikipedia.org/wiki/Calcific_bursitis

    Calcific bursitis refers to calcium deposits within the bursae. This most occurs in the shoulder area. The most common bursa for calcific bursitis to occur is the subacromial bursa. A bursa is a small, fluid-filled sac that reduces friction, and facilitates movements between its adjacent tissues (i.e., between tendon and bone, two muscles or ...

  6. Bursitis - Wikipedia

    en.wikipedia.org/wiki/Bursitis

    These include the subacromial, prepatellar, retrocalcaneal, and pes anserinus bursae of the shoulder, knee, heel and shin, etc. (see below [broken anchor]). [1] Symptoms vary from localized warmth and erythema (redness) [1] to joint pain and stiffness, to stinging pain that surrounds the joint around the inflamed bursa. [citation needed]

  7. Ischial bursitis - Wikipedia

    en.wikipedia.org/wiki/Ischial_bursitis

    The ischial bursa is a synovial bursa located between gluteus maximus muscle and ischial tuberosity. [4] When in a seated position, the ischial bursa is put under the highest amount of pressure, which is most significant against a hard surface. [3] Friction from exercise can lead to inflammation of the ischial bursa, known as bursitis. [1]

  8. 22 best back exercises to improve posture and reduce pain - AOL

    www.aol.com/11-exercises-strengthen-back-reduce...

    Single-arm bent-over dumbbell rows. Grab a single dumbbell. I recommend a 3- or 5-pound weight for beginners.Open your feet about hip-width apart and step one leg back into a staggered stance.

  9. Pes anserine bursitis - Wikipedia

    en.wikipedia.org/wiki/Pes_anserine_bursitis

    Therapeutic ultrasound and E-stim deliver medication deep to the bursa to reduce inflammation. The rehabilitative exercises are done with the intention of stretching and strengthening the hip abductors, quadriceps, and hamstrings. [2] These stretches have the potential to significantly reduce the tension over the pes anserine bursa. [citation ...