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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Some other good choices for congestion include: Rosemary. Sandalwood. Hyssop. Thyme. Try a different sleep position. Elevating your head while sleeping can do wonders for your congestion, Dr ...

  3. Thyme - Wikipedia

    en.wikipedia.org/wiki/Thyme

    Seombaengnihyang-cha (Ulleungdo thyme tea) In some Levantine countries, the condiment za'atar (Arabic for both thyme and marjoram) contains many of the essential oils found in thyme. [8] Thyme is a common component of the bouquet garni, and of herbes de Provence. [9] Thyme is sold both fresh and dried.

  4. Arabic tea - Wikipedia

    en.wikipedia.org/wiki/Arabic_tea

    Thyme (Arabic: زعتر, romanized: zaʿtar) tea helps improve memory and cleans out the stomach. Rich in antioxidants, this tea is also useful in preventing aging from within. [7] Cardamom (Arabic: هال, romanized: hāl) tea is very common in the Arab world, and is known for its strong aroma. It is sometimes mixed with coffee, and is said to ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Sedation, inability to complete tasks, mental depression, nasal congestion, increased gastric secretion and mild diarrhea" [3] Safrole: Sassafras albidum: Liver damage [3] Saw palmetto: Serenoa repens "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one ...

  6. What is the healthiest tea? The No. 1 pick, according to a ...

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    For green and white tea: Let the tea steep for 1 to 2 minutes, then discard the tea bag or leaves. For oolong and black tea: Let the tea steep for 3 to 5 minutes, then discard the tea bag or ...

  7. Biyan Pian - Wikipedia

    en.wikipedia.org/wiki/Biyan_Pian

    In addition, many formulations include jie geng - Platycodon root (a phlegm-resolving herb which guides the formula upward), zhi mu - Anemarrhena asphodeloides rhizome (a heat-clearing, fire-reducing herb which soothes and moistens hot, irritated membranes), wu wei zi - schizandra fruit (an astringent herb which restrains excessive secretions ...

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