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Cottage cheese can be added to a smoothie, topped with fruit and granola or even used as a sour cream substitute in savory dishes. This top 10 list shows cheese can have a place in a healthy diet.
All of the shredded cheeses have a powdery mouthfeel from the starch added to prevent clumping, and this one is no exception, but when melted, it’s a lot less tooth-sticking than the others, and ...
Bonus: Parmesan is considered a lactose-free cheese, so it’s more easily digestible for those with lactose intolerance. Calories per 1-oz serving : 111 Protein: 10.1 g
Name Image Region Description Caravane cheese: The brand name of a camel milk cheese produced in Mauritania by Tiviski, [5] a company founded by Nancy Abeiderrhamane in 1987. The milk used to make the cheese is collected from the local animals of a thousand nomadic herdsmen, and is very difficult to produce, but yields a product that is low in lactose.
Whey cheese is a dairy product made of whey, the by-product of cheesemaking. After the production of most cheeses, about 50% of milk solids remain in the whey, including most of the lactose and lactalbumin. [1] The production of whey cheese allows cheesemakers to use the remaining whey, instead of discarding it as a waste product.
Some, if not most, varieties of processed cheese are made using a combination of real cheese waste (which is steam-cleaned, boiled and further processed), whey powders, and various mixtures of vegetable oils, palm oils or fats. Some processed-cheese slices contain as little as two to six percent cheese; some have smoke flavours added.
Ricotta cheese is made from whey, the liquid by-product of cheese production, so it only has small amounts of lactose, the natural sugar found in milk. Ricotta is also packed with high-quality ...
Nutrition per ¼ cup: 80 calories, 6 g fat (1 g sat fat), 230 mg sodium, 6 g carbs (0 g fiber, 0 g sugar), 1 g protein. If you're following a vegan or dairy-free lifestyle, GOOD PLANeT may be a ...
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