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A shin guard or shin pad is a piece of equipment worn on the front of an athlete's shin to protect it from injury. These are commonly used in sports including association football , baseball , ice hockey , field hockey , lacrosse , cricket and mountain bike trials .
Other pads on the legs include a special knee roll to protect the knees or a thigh pad to protect the upper region of the leg. Within the professional game, players often insert extra padding beneath their pads to limit the impact from fast deliveries which can range in speed from 80 to 100 miles per hour (130 to 160 km/h).
Shin pads or Shin guards – mandatory piece of equipment, usually made of plastic or rubber, worn underneath the socks in order to protect the shins. [298] Shoot – specialised kicking technique mainly used by forwards. The purpose of shooting is to get the ball past the goal line (usually beating the goalkeeper in the process), though some ...
shoulder pads; jockstrap with or without a cup pocket and protective cup; hip, tail, thigh, knee pads; mouthguard; Gloves : Gloves [2] can help a receiver keep his hands more warm and protected in poor weather. cleats/shoes
“Instantly all my plantar fasciitis, shin splint, heel pain problems went away!” “I exclusively use them for walking about 4 miles a day on streets and sidewalks in a very hilly area.” See It!
A set of full hockey equipment, minus jersey and socks at the Royal Ontario Museum, 2006. In ice hockey, players use specialized equipment both to facilitate the play of the game and for protection as this is a sport where injuries are common, therefore, all players are encouraged to protect their bodies from bruises and severe fractures.
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