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2. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

3. How might drinking coffee alter your gut microbiome? - AOL

   www.aol.com/might-drinking-coffee-alter-gut...

   Drinking coffee may significantly increase the levels of a type of 'good' bacteria called Lawsonibacter asaccharolyticus in the gut, a recent study shows. ... to better understand the effects of ...

4. What Doctors Want You to Know About Coffee’s Health Benefits

   www.aol.com/doctors-want-know-coffee-health...

   Keep reading to learn what the experts say about the physical effects of drinking coffee, including a few surprising science-backed benefits that may be lurking in your morning cup(s) of coffee ...

5. Coffee may help prolong lifespan by almost 2 years, on average

   www.aol.com/coffee-may-help-prolong-lifespan...

   Drinking a few cups of coffee every day may help prolong a person's lifespan and health span by 1.8 years, on average, claims a review with industry funding.

6. Drinking certain types of coffee can bring some health ... - AOL

   www.aol.com/drinking-certain-types-coffee-bring...

   Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of drinking certain coffees, with expert insights and advice.

7. Why drinking coffee is good for you — and 5 ways to do it right

   www.aol.com/lifestyle/national-coffee-month-why...

   Here are some guidelines I recommend to help clients enjoy coffee in a way that promotes well-being while minimizing potential negative effects. Limit your intake Sometimes, more isn’t always ...