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  2. Pachyrhizus erosus - Wikipedia

    en.wikipedia.org/wiki/Pachyrhizus_erosus

    The flavor is sweet and starchy, reminiscent of some apples or raw green beans. It is usually eaten raw, sometimes with salt, lemon or lime juice, alguashte, and/or chili powder. It is also often paired with chili powder, cilantro, ginger, lemon, lime, orange, red onion, salsa, sesame oil, grilled fish, and soy sauce. [10]

  3. Gen Z Is Currently Obsessed With Beans—Here Are Our ... - AOL

    www.aol.com/gen-z-currently-obsessed-beans...

    Featuring refried black beans inside a crunchy corn tortilla, this cross between a taco and a sheet-pan quesadilla makes every weeknight feel like a celebration. Get the Crispy Sheet-Pan Black ...

  4. Iru (food) - Wikipedia

    en.wikipedia.org/wiki/Iru_(food)

    Yorubans make two types of Irú: Irú Wooro is used mostly in vegetable soups like Efo Riro, Egusi soup, Ofada sauce, Ayamashe, Buka stew, Obe ata, Ila Asepo, etc. [citation needed] Irú pẹ̀tẹ̀ is used in making ewedu and egusi soup.

  5. Parkia biglobosa - Wikipedia

    en.wikipedia.org/wiki/Parkia_biglobosa

    Parkia biglobosa, the African locust bean, [3] is a perennial deciduous tree in the family Fabaceae. It is found in a wide range of environments in Africa and is primarily grown for its pods that contain both a sweet pulp and valuable seeds. Where the tree is grown, the crushing and fermenting of these seeds constitutes an important economic ...

  6. I ditched vanilla extract for good because of this fancy ...

    www.aol.com/lifestyle/heilala-vanilla-paste...

    Plus, just one teaspoon of this syrupy paste is equivalent in taste to one vanilla bean. You can use it in any recipe that calls for vanilla essence or extract, substituting it in the same quantities.

  7. Chili Mac Is Two One-Pot Favorites In One - AOL

    www.aol.com/chili-mac-two-one-pot-193200583.html

    Yields: 6 servings. Prep Time: 15 mins. Total Time: 30 mins. Ingredients. 1 tbsp. canola oil. 1. large white onion, chopped. 3. cloves garlic, minced. 1 lb. ground beef

  8. How to Estimate How Many Green Beans You Need per Person - AOL

    www.aol.com/heres-exactly-many-bags-green...

    Assuming one pound of green beans contains 35 to 40 pieces and yields about 3 cups of chopped beans, you’ll need about one pound for a party of three, assuming you’re making roasted, steamed ...

  9. Anadenanthera peregrina - Wikipedia

    en.wikipedia.org/wiki/Anadenanthera_peregrina

    Anadenanthera peregrina, also known as yopo, jopo, cohoba, parica or calcium tree, is a perennial tree of the genus Anadenanthera native to the Caribbean and South America. [2] It grows up to 20 m (66 ft) tall, and has a thorny bark. Its flowers grow in small, pale yellow to white spherical clusters resembling Acacia (e.g. wattle) inflorescences.